Dissolving Patterns
Finding freedom from Harmful Habits
ON-DEMAND, LIVE ONLINE & ONE-TO-ONE
Do you have unhelpful habits that you struggle to break free from? The Dissolving Patterns Programs are all about pivoting your direction, beginning the process of freeing yourself from habits that keep you in a loop of suffering.
Utilising immensely practical tools that you will be able to draw from in your day-to-day life forevermore, you’ll tap into your body, see how you store your life’s hardship and learn how to get rid of it. You’ll form an empowering relationship with your breath, as your most powerful weapon for positive decision-making. You will begin to cultivate the art of internal attentiveness and be supported through the teachings to more readily see what gets you into trouble and why.
Working at all layers of the constitution, DISSOLVING PATTERNS will get you facing you the right way for a better, more brilliant life moving forward.
All Dissolving Patterns Programs are designed to address:
negative patterns
creation of new positive patterns
stress management
elevated anxiety
stagnation and depression
desire
fear
resistance
historical conditioning
self-regulation
self-empowerment
refined eating
individualised needs
Available in 3 formats to suit different budgets, different timezones, different comforts: ON-DEMAND, LIVE ONLINE & ONE-TO-ONE
7-Day Dissolving Patterns Program
10th - 16th November
Live Online
Dissolving Patterns was born from seeing student after student coming in with all manner of ailments, from the physical to the psychological, all with one common thread:
They all possessed certain habits that did not serve them. Things that were eating away at their fullest potential and disabling them from living fully in their own skin. Sometimes those things were small:
poor morning routines,
eating at the wrong times,
too much chocolate or
not enough movement.
Sometimes those things were big:
Alcohol, trauma responses, anxiety, depression, anger, drug use, aggression, fear.
What I discovered over time in my own clinic and in my own practices, is that: the details of the pattern itself aren’t as important as understanding the nature of patterns in general.Understanding your own mind, becoming more seated in your own heart, are the keys to finding freedom from unhelpful habits.
This brand new 7-Day variation is a small dip into the larger processes of the 21-Day Dissolving Patterns Program.
It's for people looking for refinement and for those just beginning.It is not for those who want to fluff about, this is the deep stuff. It is as radically kind, as it is fiercely determined.A small action at the right level, to kick-start exponential change. In the direction you want to be going.
Book in for the program AND schedule your 15 minute one-to-one so I can get to know you.
DP Blast is a Live Online Program running every morning for 7 days, from 6:00am to 6:45am NSW time.
10th - 16th November
6:00am to 6:45am NSW time
Live Online
INVESTMENT: $75
ON-DEMAND 21-Day Dissolving Patterns Program
NO MATTER WHERE YOU LIVE OR WHAT YOUR SCHEDULE - YOUR FREEDOM IN YOUR TIME
No matter what your patterns, no matter where you live, the 21-Days Dissolving Patterns Program ON-DEMAND has got you covered.
The 21-Day ON-DEMAND Dissolving Patterns Program is an all-encompassing online course, that includes everything you need to make enormous lifelong changes born from gentle recalibrations of your internal compass ie the soil from which your whole life grows. NOW.
It is designed to be accessible to anyone in any timezone, on any work roster, within the framework of any other life commitments. The only thing you need to succeed is that inspiring sense of readiness to COMMIT!
Consisting of a 10 minute daily physical practice video, 21 x 30 minute videos, 21 days of course notes, 21 different lenses through which to see yourself, 21 fun, revealing, playful and meaningful daily actions, as well as audio files to learn some helpful sounds, Dissolving Patterns ON-DEMAND is a potent adventure of self-discovery.
And it’s just a few clicks away.
COST: $280 (payment plans of 2 x $140 available at purchase)
Participants in this program automatically receive a 15% discount on a one-to-one 1.5hr therapeutic consultation and personalised prescribed practice
Is it your time to be free?
“I lost ten kilos, left my home of six years, moved to Queensland to be with my grandchildren...and for the first time in my adult life (I’m 56) I am living on my own, and loving it...those 21 days will keep rippling out of my life like a precious jewel thrown into a still pond.”
21- DAy Dissolving patterns program
live online
12th January - 1st February, 2025
6:00 am - 6:45 am
This is a live online group program, with maximum accountability of being with a live teacher each and every day. It suits those who enjoy seeing others show up, find support in knowing they are not alone on this path of change and can be witnessed in full support of their teacher. It is dynamic and ever-changing, to meet the needs of each unique group.
Program includes a 30 minute one-to-one, MEET & GREET session, a 10-minute pre-recorded movement practice to enjoy each morning and evening, 21 x live 30 minute daily, practical group sessions, 21 x fun, playful and meaningful daily ACTIONS and 3 x 45 minute group check-in sessions. This is a highly supportive program at the mid-range of accountability, exceeded only by the fully individualised 1-2-1 Dissolving Patterns ‘Legends of Change’ Program.
To register, click on the button and book your 30 minute Dissolving Patterns Meet and Greet. Just $260 deposit, with the remaining balance due the day before program commencement.
For all participants in either ON-DEMAND or LIVE ONLINE a 15% discount is immediately available on a one-to-one full therapeutic consultation and personalised prescribed practice, as well as a 15% discount on the One-To-One Dissolving Patterns ‘Legends of Change’ Program.
12th January - 1st February, 2025
6:00am - 6:45 am, NSW Time
Live Online
INVESTMENT: $660 (Payment plans available)
“It was amazing to see people at all levels of their yoga journey, coming together as one unified group with the same aim of trying to make their lives and the lives of those around them better and more meaningful. I didn’t have any specific goals going into the program, but now as I reflect a few months later, I realise that I am no longer binge eating, which was one of my most destructive and long term patterns, which now, as it seems, has in fact dissolved from my life.”
HYBRID Dissolving Patterns Program (DPHYBRID)
Completely Anonymous, Highly-Individualised
A combination of personalised one-to-one support and self driven flexibility.
Includes 6 one-to-one contact hours, two personally prescribed practices to carry you across 4 months of progression, digital check-ins, access to the complete 21-Day On-Demand program with 21 finely tuned lenses to look deeply and lovingly at self, 21 daily actions, a completely individualised practice for your specific needs, to feed your strengths, acknowledge your obstacles and refine your goals.
The HYBRID Dissolving Patterns Program (DPHYBRID), is a highly-individualised program, tailored to specific needs. DPHYBRID is the most potent and direct program offered. It is designed to support individuals to find freedom from their own unique hooks that hold them in cycles of suffering. DPHYBRID consists of 6 powerfully, personalised hours of direct, one-to-one contact time with Senior Therapist, Lissie Turner and Senior Yoga Teacher Shane Turner to guide you through your 21 days and far beyond.
The program consists of an initial 1.5 hour, one-to-one consultation to build a specific DPHYBRID framework for the individual. This initial consultation provides the first prescribed practice, forming the foundation for the 21-Day program.
Each week there is a one-hour check-in session to discuss any questions, verify the week’s actions, refine the practice and discuss the content’s effects.
During the 21 day component there are frequent digital check-ins, including exclusive video and print content.
The final one-to-one, is an intricate 1.5 hour session, delivering the ongoing progression practice to support and carry you a further three months of progression to deeply ingrain good life practices.
This program provides four months of deeply integrated, personalised support and is ideal for those who are truly ready and determined to live in a richer, happier and more meaningful way across all aspects of life. It is It is also ideal for those who don’t feel comfortable working within a group setting, as well as for those who wish to maintain the anonymity that one-to-one work serves, honours and supports.
“I completed this wonderful, gentle and enlightening course, not once but twice. It has played a major role in helping me gain a deeper acceptance of my self and to find consistent space for breathing in my life.”